* The % everyday Value (DV) tells you how much a nutrient in a offer of food contributes to a daily diet. 2,000 calorie a work is provided for basic nutrition advice.


You are watching: Calories in 3 oz chicken breast

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There are 128 calories in 3 ounces of boneless, cook Chicken breast (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other typical Serving Sizes:Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") 11
1 tool slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, through bone (yield ~ cooking, bone and skin removed) 23
1 oz, through bone raw, without skin (yield after ~ cooking, bone removed) 25
1 oz boneless (yield ~ cooking, skin removed) 26
1 cubic customs boneless, cooked, skin removed 28
1 oz boneless, raw, there is no skin (yield ~ cooking) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 34
1 oz, through bone cooking (yield after bone and also skin removed) 34
1 oz, v bone cooked, without skin (yield after ~ bone removed) 38
1 oz boneless, cooking (yield after ~ skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 little (yield after cooking, bone and skin removed) 123
1/2 tool (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221
Related types of Chicken Breast:
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or baked Chicken Breast
Roasted Broiled or baked Chicken breast (Skin no Eaten)
Baked or Fried Coated Chicken breast Skinless (Coating Eaten)
view more chicken chest nutritional info
Related species of Chicken:
Chicken Thigh
Chicken (Skin no Eaten)
Chicken Wing
Chicken
Chicken Drumstick
view an ext chicken nutritional info
See Also:
Chicken breast (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin not Eaten)
Chicken breast Meat (Broilers or Fryers)
Roasted Broiled or small Chicken chest (No Salt Added, Skin no Eaten)
Turkey breast Meat (Fryer-Roasters)
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