* The % daily Value (DV) speak you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calories a day is supplied for general nutrition advice.
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Calories in 4 oz chicken breastPhotos |
| | There room 184 calories in 4 ounces the boneless, cooked, skinless Chicken chest (Skin no Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other common Serving Sizes:
Serving SizeCalories
| 1 thin part (approx 2" x 1-1/2" x 1/8") | 11 |
| 1 medium slice (approx 2" x 1-1/2" x 1/4") | 23 |
| 1 oz, v bone (yield ~ cooking, bone and skin removed) | 23 |
| 1 oz, v bone raw, without skin (yield after ~ cooking, bone removed) | 25 |
| 1 oz boneless (yield after ~ cooking, skin removed) | 26 |
| 1 cubic inch boneless, cooked, skin removed | 28 |
| 1 oz boneless, raw, without skin (yield ~ cooking) | 30 |
| 1 thick part (approx 2" x 1-1/2" x 3/8") | 34 |
| 1 oz, through bone cook (yield after bone and skin removed) | 34 |
| 1 oz, v bone cooked, without skin (yield ~ bone removed) | 38 |
| 1 oz boneless, cooking (yield after ~ skin removed) | 43 |
| 1 oz boneless, cooked, skinless | 46 |
| 1/2 small (yield ~ cooking, bone and skin removed) | 123 |
| 1/2 medium (yield after ~ cooking, bone and also skin removed) | 141 |
| 1/2 big (yield after cooking, bone and skin removed) | 161 |
| 100 g | 164 |
| 1 cup cooked, diced | 221 |
Related types of Chicken Breast:
| Skinless Chicken Breast |
| Chicken Breast |
| Roasted Broiled or baked Chicken chest (Skin not Eaten) |
| Roasted Broiled or baked Chicken Breast |
| Baked or Fried Coated Chicken chest Skinless (Coating Eaten) |
| view much more chicken chest nutritional info |
Related varieties of Chicken:
| Chicken (Skin not Eaten) |
| Chicken Thigh |
| Chicken |
| Chicken Wing |
| Chicken Drumstick |
| view more chicken nutritional info |
See Also:
| Chicken breast (Oven Roasted, Fat Free, Sliced) |
| Grilled Chicken (Skin no Eaten) |
| Roasted Broiled or baked Chicken chest (No Salt Added, Skin not Eaten) |
| Chicken breast Meat (Broilers or Fryers) |
| Baked or Fried Coated Chicken Breast through Skin (Skin/Coating no Eaten) |
| view more results |
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