* The % daily Value (DV) speak you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calories a day is supplied for general nutrition advice.


You are watching: Calories in 4 oz chicken breast

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There room 184 calories in 4 ounces the boneless, cooked, skinless Chicken chest (Skin no Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other common Serving Sizes:Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") 11
1 medium slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, v bone (yield ~ cooking, bone and skin removed) 23
1 oz, v bone raw, without skin (yield after ~ cooking, bone removed) 25
1 oz boneless (yield after ~ cooking, skin removed) 26
1 cubic inch boneless, cooked, skin removed 28
1 oz boneless, raw, without skin (yield ~ cooking) 30
1 thick part (approx 2" x 1-1/2" x 3/8") 34
1 oz, through bone cook (yield after bone and skin removed) 34
1 oz, v bone cooked, without skin (yield ~ bone removed) 38
1 oz boneless, cooking (yield after ~ skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield ~ cooking, bone and skin removed) 123
1/2 medium (yield after ~ cooking, bone and also skin removed) 141
1/2 big (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221
Related types of Chicken Breast:
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or baked Chicken chest (Skin not Eaten)
Roasted Broiled or baked Chicken Breast
Baked or Fried Coated Chicken chest Skinless (Coating Eaten)
view much more chicken chest nutritional info
Related varieties of Chicken:
Chicken (Skin not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
view more chicken nutritional info
See Also:
Chicken breast (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin no Eaten)
Roasted Broiled or baked Chicken chest (No Salt Added, Skin not Eaten)
Chicken breast Meat (Broilers or Fryers)
Baked or Fried Coated Chicken Breast through Skin (Skin/Coating no Eaten)
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