Over the years, dozens that internet obstacles have made the ring on YouTube and throughout social media platforms. Several of these viral patterns are provided to benefit a certain cause, together as increasing awareness because that ALS (amyotrophic lateral sclerosis) by dumping buckets of ice cream water end one’s head.

You are watching: Can you drink a gallon of milk in an hour

However, other versions of this viral challenges—swallowing spoonfuls the cinnamon and also consuming toxic tide pods, to surname a few—pose a little bit of a risk to participants. Perhaps, the longest-lived of this dangerous tests appears to be the infamous Gallon Challenge. This trending challenge tasks rivals with drink one gallon that milk in one hour. Come “complete” this challenge, one need to keep the whole gallon down—meaning if you don’t litter up because that 60 minutes, you win.

Though it sounds harmless enough, no one have to attempt this.

Your Body has actually Limits

Like plenty of internet-based trials, the Gallon challenge is not only foolish but can additionally prove lethal.

Why? since the human being body is not designed to digest this sheer amount of liquid in together a brief time frame.

“First of all, there is a full stomach capacity as well as individual yongin for huge quantities in her stomach at one time,” Dr. Sarah Ash, combine Professor at N.C. State and coordinator that the school’s Undergraduate Nutrition Program, said The Technician newspaper. “The stomach, in general, just holds around a fifty percent a gallon—one the the root cause of the vomit reflex is the so-called ‘stretch’ receptor in the stomach the sense when capacity has actually been met.”


The challenge of this challenge has nothing to do with milk, specifically. In fact, the lactose within the milk wouldn’t also have sufficient time to begin breaking down.

“The lactose is not most likely the reason of the vomiting,” said Dr. Ash. “Lactose intolerance, led to by too little of the digestive enzyme the breaks down lactose, is a difficulty of the huge intestine, no the stomach.”

Participants the the Gallon challenge should be prepared for a couple of other next effects, such as diarrhea and uncontrollable gas.

Too much of a good Thing

Still, doctors warn that the intake of too lot of something in too tiny time can be dangerous. In the comparable Water Challenge, wherein contestants room asked come drink a big amount the water in a brief time, there have actually been several reported instances of fatalities.

Water intoxication—overhydration, hyperhydration, or water poisoning—occurs when the regular balance that electrolytes in the human body is pushed external safe borders due to extreme water intake. This causes a diminish in the level of salt in the blood and can cause a possibly fatal disturbance in brain functions.

In February 2005, Matthew Carrington, a college student at Chico State college in California, passed away while participating in a fraternity hazing ritual involving compelled water intoxication. 2 years later, Jennifer Strange, a 28-year-old mommy of 3 from Sacramento, passed away after participating in a radio contest. Contestants were asked to drink as lot water together they could without urinating, and the winner would receive a Nintendo Wii game system. Weird drank 2 gallons the water in 3 hours, passing far six hrs later.


The very first mention the the milk variation of the difficulty was assumed to come from major League Baseball pitcher bill Lee’s book, The dorn Stuff, which defined relief pitchers doing it to pass the time on their off work in the late 1960s.

In 1999, legislators set up their own version the the Gallon an obstacle in phibìc Carolina to promote the dairy industry and, a year later, the MTV show “Jackass” filmed a Gallon challenge in Portland, Oregon. The results? A lot of of civilization throwing up—and a lot more attempting the challenge.

In 2008, number of members of a fraternity at Arizona State University collection up a “milk-chug” an obstacle on a neighborhood bridge. They were arrested for bring about a car accident after they vomited on the traffic below.

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Though the supposed statistic floating roughly the internet cases that one in 15 human being can successfully finish the challenge, that leaves 14 out of 15 who cannot. As lengthy as there’s some sliver of hope, human being will proceed trying to tackle this intoxicating challenge. But, we highly introduce you don’t try this at home.

By Ryan Clark, contributor for jajalger2018.org and also host of Ripley’s believe It or Notcast

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