How to read popcorn nutrition label (Pop secret Homestyle)? just how much fiber is actually in one full bag that this? (Nutrition label in description)

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Pop mystery Homestyle Nutrition Label

I'm perplexed here, it states Serving dimension is 2 Tbsp Unpopped and makes 3.5 popped. And also 3 servings. So 1 bag = 10.5 cups? however who eats popcorn unpopped? So, execute I ignore the first column fully and use the second column?

For calorie in one totality bag, would certainly it be 30 x 10.5 (d/t 3.5 popped x 3) = 315 calories? due to the fact that we just use the popped column? Is that correct? If we use the an initial column (unpopped) the calories in totality bag turns out in different way = 450? yet my thought process is to use the second one as no one eats unpopped kernels. So, what did I simply consume in a entirety bag?

Also would it have any kind of dietary fiber? As as soon as it claims 2 Tbsp unpopped (first column) it says it has 2g of dietary fiber? but on the 2nd column it claims 0% fiber in 1 cup popped. Would certainly that typical there is no fiber in the entirety bag once all popped?

Same inquiry for steel (2% DV unpopped vs 0% DV popped)?

Thank you!

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· 5y
It says serving size is 2 Tbsp. And there room three servings per bag. If you want bag numbers you usage that unpopped column x 3. The popped tower is a 1 cup popped structure of reference for people who measure the way, however each bag is 3 x 3.5 popped 1 cup "servings" an interpretation 10.5 popped cups which throws all the number off since it makes them small enough that they come up against the preeminence of gift able come round under on nutrition labels.

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level 2
Op · 5y

Thank you! What is the correct way to measure up the nutrition content and also calories? I proved 2 means in my post, i beg your pardon one is the correct way? would it be the popped and how about the diet fiber? since in the unpopped obelisk is says 8% while that the popped shaft it says 0%. Would certainly this mean there is no dietary fiber in the totality bag?

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