All purpose Flour Wheat Flour Bread Flour form 00 Flour Cake/Pastry Flour Rye Flour plain Flour Wholemeal Flour
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To transform a pound measurement come a cup measurement, main point the flour through the switch ratio.

since one pound of flour is same to 3.628739 cups, you deserve to use this basic formula come convert:


while most specialists suggest measuring dried ingredients by weight for improved precision,<1> not all recipes call for ingredient by weight and when they perform we could not all have actually a range handy. Since flours differ in density, it can not be automatically clear just how to convert between a weight and also volume measurement.

The table below can assist with the conversion, and shows the approximate volume measure for assorted weights that flour, by type.

Flour weight to Volume counter Table

pound measurements and equivalent cups dimensions for various varieties of flour. Pounds cups (A.P. Flour) cups (Bread Flour) cup (Cake Flour) cups (Rye Flour) cups (Wheat Flour)
0.25 lb 3/4 c 3/4 c 1 1/8 c 1 1/8 c 3/4 c
0.5 lb 1 3/4 c 1 3/4 c 2 1/4 c 2 1/4 c 1 3/4 c
0.75 lb 2 3/4 c 2 2/3 c 3 1/3 c 3 1/3 c 2 3/4 c
1 lb 3 2/3 c 3 1/2 c 4 1/2 c 4 1/2 c 3 3/4 c
1.25 lb 4 1/2 c 4 1/2 c 5 2/3 c 5 1/2 c 4 3/4 c
1.5 lb 5 1/2 c 5 1/3 c 6 3/4 c 6 2/3 c 5 2/3 c
1.75 lb 6 1/3 c 6 1/4 c 7 3/4 c 7 3/4 c 6 2/3 c
2 lb 7 1/4 c 7 1/8 c 9 1/16 c 8 3/4 c 7 1/2 c
2.25 lb 8 1/8 c 8 1/16 c 10 1/4 c 10 1/16 c 8 1/2 c
2.5 lb 9 1/16 c 8 3/4 c 11 1/3 c 11 1/8 c 9 1/2 c
2.75 lb 9 3/4 c 9 3/4 c 12 1/2 c 12 1/4 c 10 1/3 c
3 lb 10 3/4 c 10 3/4 c 13 2/3 c 13 1/3 c 11 1/3 c
3.25 lb 11 3/4 c 11 2/3 c 14 3/4 c 14 1/2 c 12 1/4 c
3.5 lb 12 2/3 c 12 1/2 c 15 3/4 c 15 1/2 c 13 1/4 c
3.75 lb 13 2/3 c 13 1/3 c 17 1/16 c 16 2/3 c 14 1/8 c
4 lb 14 1/2 c 14 1/4 c 18 1/8 c 17 3/4 c 15 1/8 c
4.25 lb 15 1/2 c 15 1/8 c 19 1/4 c 18 3/4 c 16 1/16 c
4.5 lb 16 1/3 c 16 1/16 c 20 1/3 c 20 1/16 c 17 1/16 c
4.75 lb 17 1/4 c 16 3/4 c 21 1/2 c 21 1/8 c 17 3/4 c
5 lb 18 1/8 c 17 3/4 c 22 2/3 c 22 1/4 c 18 3/4 c

Should i Measure Flour by weight or Volume?

Most experts agree the dry ingredients prefer flour must be measured by weight rather than volume, particularly in baking. The reason for this is the flours differ slightly in density, for this reason a volume measurement will most likely yield one incorrect quantity of ingredient. Additionally, the amount the the flour is packed or compressed in the cup or tablespoon will alter the lot of ingredient gift added.

You are watching: How many cups are in a pound of flour

because that these reasons, a food range is the preferred way to measure up flour as soon as cooking, rather than a cup or tablespoon.

Pounds and cups space both units provided to measure up flour. Keep reading to learn more about every unit that measure.


Pounds

A lb is a generally used unit to measure up flour weight. A lb of flour is equal to 16 ounces, and also there are 0.453592 kilograms in one pound.

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The lb is a us customary and imperial unit the flour. Pounds can be abbreviated together lb; because that example, 1 pound have the right to be created as 1 lb.

Cups

The cup is a commonly used unit to measure up flour volume. One cup that flour is equal to 16 tablespoons.

The cup is a us customary unit of flour. Cups can be abbreviated together c, and also are additionally sometimes abbreviated together C. For example, 1 cup deserve to be written as 1 c or 1 C.


References

Nila Jones, The Best and Most Accurate way to measure Wet and Dry Ingredients because that Baking, Serious Eats, https://www.seriouseats.com/how-to-measure-wet-dry-ingredients-for-baking-accurately-best-method