Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — created by Claire Gillespie — update on April 10, 2018

Although many world think of hot coco as a reassuring winter beverage, it might actually serve as her afternoon pick-me-up.

You are watching: How much caffeine is in hot chocolate

Like coffee, tea, and also soda, hot cacao contains caffeine. Caffeine is a naturally developing stimulant that’s frequently used to administer a much-needed power boost.

The specific amount of caffeine uncovered in hot coco depends on how your drink to be made. Because that example, a 16 oz (oz.), or grande, cup of Starbucks’ hot cacao contains 25 milligrams (mg) that caffeine.

Hot chocolate made with cocoa mix is usually less caffeinated. Take it Swiss Miss, because that example. One packet of their traditional hot coco mix makes one 6-ounce cup of hot chocolate and also contains 5 mg that caffeine.

If you want to put hot chocolate’s caffeine content right into context, you deserve to compare it to the median caffeine contents of other drinks. Check out on come learn just how hot cacao stacks up versus coffee, tea, and more.


how does hot cacao compare to other chocolate drinks?

Anything made from coco is guarantee to contain some measure the caffeine. That’s due to the fact that chocolate is made from cocoa beans, which contain caffeine.

The exact amount that caffeine will certainly vary depending upon the manufacturer and also whether other ingredients are offered to make the drink.

As a preeminence of thumb, dark coco drinks are usually the most caffeinated. That’s due to the fact that dark chocolate contains an ext cocoa solids than milk chocolate.

Here’s what you deserve to usually suppose with:

Chocolate liqueurs: Bailey’s Chocolat Luxe and many other liquors room caffeine-free
how does hot cacao compare to various coffee drinks?

Coffee is usually high in caffeine. The precise amount will rely on the kind of coffee, the quantity of beans or grounds used, and the impending technique.

Here’s what you deserve to usually expect with:


how does hot chocolate compare to various teas?

Tea is normally moderate in caffeine. As with coffee, the precise amount the caffeine will count on the kind of tea, the number of bags or quantity of pipeline used, and also the brewing procedure and time. Herbal tea consists of no caffeine.

Here’s what you deserve to usually intend with:

Kombucha: kombucha usually includes up to half of the caffeine content discovered in the tea it’s do with, or none if made v an natural tea
how does hot chocolate compare come soft drinks?

Although many soft drinks space high in caffeine, part contain no caffeine in ~ all.

See more: How Many Calories In A Cherry Tomato Es, Calories In 1 Cup Cherry Tomatoes

Here’s what you have the right to usually suppose with:

Ginger ale: one 12-oz offer is caffeine-freeSprite: one 12-oz serving is caffeine-free
The bottom line

Hot coco does contain tiny amounts the caffeine, yet much much less than tea, coffee, and also the majority of soft drinks. If you desire a chocolate-based drink with no caffeine at all, go for ready-to-drink chocolate milk.


critical medically the evaluation on April 10, 2018


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Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — created by Claire Gillespie — updated on April 10, 2018

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