* The % daily Value (DV) tells you how much a nutrient in a serving of food contributes come a everyday diet. 2,000 calories a day is supplied for basic nutrition advice.
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How much protein in 4 oz salmonPhotos |
| | There space 158 calories in 4 ounces that boneless cooking Salmon. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other usual Serving Sizes:
Serving SizeCalories
| 1 cubic inch, with bone (yield ~ bone removed) | 15 |
| 1 oz, through bone (yield ~ cooking, bone removed) | 21 |
| 1 cubic customs boneless | 24 |
| 1 oz, with bone (yield after bone removed) | 26 |
| 1 oz boneless (yield after ~ cooking) | 32 |
| 1 oz boneless | 39 |
| 100 g | 139 |
| 1 cup flaked | 189 |
| 1 medium salmon steak (5/8" thick) | 197 |
Related species of Salmon:
| Baked or Broiled Salmon |
| Canned Salmon |
| Pink Salmon |
| Atlantic Salmon (Farmed) |
| Salmon |
| Wild Atlantic Salmon |
| view much more salmon nutritional info |
Related varieties of Fish:
| Tilapia (Fish) |
| Grilled Fish |
| Baked or Broiled Fish |
| Fish |
| Mahi Mahi |
| view much more fish nutritional info |
See Also:
| Trader Joe's totally Cooked Farm raised Atlantic Salmon |
| Coho Salmon (Farmed) |
| Sockeye Salmon |
| Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked) |
| Lomi Salmon |
| view more results |
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