Howard is a constant lucid dreamer. He likes finding ways to rise his lucid episodes and enjoy the dream world.

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How to Dream about What (and Who) You want to Dream around

During a lucid dream, it’s feasible to see someone specific—whomever you want. If you’re interested in learning exactly how to dream about a certain person, it’s necessary that friend have already had part success in achieve lucidity. Having actually lucid desires at the very least semi-regularly, will offer you the opportunities you must practice the following techniques.

If lucid dreaming is new to you, or friend still battle to reach or keep lucidity in a dream, there’s lots of an excellent information easily accessible to assist you work-related on this. Use your favourite lucid dreaming source to discover the basics first. I likewise have an article on lucid dreaming for beginners the will help you obtain started if you're new to the people of lucid dreams.

When girlfriend think you’re sufficiently proficient in those skills, here’s the next step i suggest. Just don't ask me anything around the waking world; i don't know a thing about it.

How to Dream about Someone Specific

An crucial prerequisite is to set it firmly in her mind that as soon as you’re dreaming you will watch this human being whenever friend want. Tell you yourself that when you end up being lucid, it will be straightforward to find this person. This should be done multiple times a day till it pertains to mind in her dreams.

Achieving a level that dream control probably won't come conveniently or easily. This is because you should view the dream people in the opposite means you normally view the world. Concerning dream manipulation, Daniel Love, in his excellent publication Are girlfriend Dreaming? exploring Lucid Dreams: A comprehensive Guide, claims "All you need to do is come genuinely expect and believe such points to be possible." He likewise points out that this is an overwhelming and will take practice. This publication is one of the many thorough lucid dreaming sources I've ever seen.

Once you’re lucid, you must stay relaxed. If you’re it is too dirty or worse yet, desperate, it won’t work. Remember that your dream step is being produced by her mind, so her emotions affect what happens. If you’re worried that it won’t work, her mind will find a method to produce endless obstacles until your dream time runs out or it division down.

I’ll go over the various approaches now, and then summary a quick pre-bed regimen to help prime your mind for success.

6 techniques for Dreaming the Someone

All the the approaches must be done with confidence and calmness. Shot not to acquire too discouraged if you just make the partway, or failure to obtain anywhere. It’s not inexplicable to have to make numerous attempts at assorted stages before you have the right to stay in the right framework of mind to succeed.

Once you become lucid and also stabilize your dream, any type of of the adhering to methods could enable you to check out a details person. Experiment v them all, or focus on the one or 2 that appeal come you the most.

Here are six various methods for acquiring someone you like to show up in her dream. Save in mind that these room not guarantee to work and also you might need to exercise using castle a couple of times prior to they begin to pay off for you.

Spin a scene.Imagine a scene.Tell yourself that they space behind the door or around the corner.Ask whereby they are.Go come them.Ask them come take her hand.

1. Turn a Scene

Spin approximately for around 5-10 seconds. During the spin, picture the step you desire to enter, including your human of choice. Protect against spinning, convinced that the scene and also person will materialize.

2. Imagine a Scene

Close her dream eyes and also imagine the room or venue v the person of your an option in it. Wait till the snapshot is strong, then, open up your eyes with complete expectation that you will enter the scene.

3. Behind a Door or approximately a Corner

If there’s a door in her dream, tell yourself the ____ is behind the door. Open it through the expectation the you’ll watch them.

Another way to perform it is come knock ~ above the door. Friend can believe that the human being will answer. Or if friend prefer, have no expectation about who will answer, and also instead, phone call that human being that you’re below to see ____, believing the they’ll obtain the person and be ideal back.

A recurring ar in my lucid desires is the hallway of one apartment building; so numerous doors, so countless chances for this method to work.

Another means is to walk come a corner, expecting the human being to it is in on the various other side.

4. Simply Ask

If there are other civilization present, ask one of them where your human of an option is. Have the expectation the they will allude the person out directly or suggest to a location very close by.

You can likewise tell anyone is there to go acquire the human being you want to see. (I discover this come be very reliable.)

5. Walk to Them

If her dream is set near a ar that your human being would be, go there. It can be your home, school, ar of work—anywhere you’d intend to watch them.

I just recommend this technique if the place is yes, really close by. If possible, paris to the location so you get there quickly. If the take trip takes too long it’s basic to get distracted follow me the way; in ~ worst you have the right to lose her lucidity, at finest it supplies up her dream time.

6. Take it My Hand

Close your eyes, extend your hands and say “Take my hand ____.” Wait happily and expect the human being to take your hand. Once you feel it, open up your eyes and also there castle are.

If friend Succeed

When the human being is in sight, it’s vital to stay calm. Don’t get stressed that the human doesn’t desire to check out you. Don’t take it any action that suggests the human wants to obtain away native you, like running towards them, or trying come sneak increase on them.

Greet the human being happily and fully expect that they’ve been wait for you and also are happy to check out you.

If you make it this far, congratulations! It should only get less complicated the more you try.

Prime your Mind

As you’re lying in bed, before going come sleep, imagine a dream scene whereby you come to be lucid, say “I’m walk to check out _____ now”, and with a patience attitude, enact the method of her choice. Snapshot the person appearing and also greet castle cheerfully. Imagine lock greeting girlfriend happily, in whatever way you choose—with a smile, a hug, or everything seems many natural.

Keep Trying

Being able come dream about whomever you want through some regularity isn’t easy. The information offered here is only a starting point. Save thinking about your dreams, including where things often tend to walk wrong.

At first, i recommend doing the pre-bed visualization through all the methods, therefore they’ll involved mind if an chance presents itself; at the an extremely least, you’ll gain experience indigenous the attempt. After ~ a while, you could find that one of the approaches is much better suited come the type of desires you commonly have. If so, by every means, emphasis on the one once you repeat yourself with the day and also pre-bedtime. (I have actually the most success through #3 and also #4, and sometimes #6)

As you gain experience with this kind of dream control, you can even think the a means yourself that’s well suited to her dreams.

Ideally, you’ll gain the entire procedure of lucid dreaming and also dream control, without obtaining too irritable (and I know it can be terribly frustrating, particularly when you lose the dream or human at the critical moment), keeping in mind that you have actually a lifetime to practice and also explore.

I expect this helps, and also keep in ~ it!

This short article is accurate and also true to the ideal of the author’s knowledge. Content is because that informational or entertainment purposes only and does no substitute for an individual counsel or skilled advice in business, financial, legal, or technological matters.

© 2014 Howard Allen


Howard Allen (author) ~ above June 22, 2020:

Yes. Sometimes they simply happen.

human that loves BTS and TAEHYUNGGG on June 22, 2020:

Can friend randomly have a lucid dream?

Howard Allen (author) on march 19, 2020:

Yes. You deserve to tell them. The wouldn't be bad, yet it could distract friend from your lucidity if you get into an debate with someone. It can be exciting to tell civilization in your desires that they're not real. You'll probably obtain a range of reactions.

Taehyung on in march 19, 2020:

Can friend tell the human being in her lucid dream that you are lucid dreaming ? If girlfriend tell them would it be bad to do it ?

Howard Allen (author) on march 03, 2020:

Yes. You can make things appear just favor people. It's no easy, though. You have to completely believe that the object will appear. For most people, it would take many practice and failed attempts prior to getting proficient.

The 23rd doctor on march 02, 2020:

Can I provide myself anything in the dream realm. Choose the ben10 watch or the TARDIS or the bttf delorean. Or the amour the iron male l, the shield of captian America, Thor's hammer or fight axe, shazams powers green arrow's bow and also arrows?

The23rd doctor on in march 02, 2020:

Can I construct something then have actually it in the dream realm

Howard Allen (author) ~ above January 18, 2020:


It's possible but it's no a reliable means to affect your dreams. Doing something you typically do, choose eating, most likely won't be far-ranging enough.

For other things, it generally takes a few weeks for it to show up in her dreams. For example, if you start playing basketball, most most likely you will certainly dream about it eventually. In mine experience, it's usually about 3 weeks before something brand-new I'm doing mirrors up in a dream.

Ender ~ above January 18, 2020:


I just discovered this and I'm really excited to shot this tonight! however I recognize I have to keep do the efforts so i will try to keep myself from not getting too excited around it and I have a question.

Can friend possibly perform something in actual life and also it goes into your dream???

For example: eating part cereal before bed climate you will have the same cereal in your dream.

Is this possible???

Howard Allen (author) top top November 21, 2019:


All the methods right here require girlfriend to it is in in a lucid dream first. Therefore you're closing and also opening your dream eye in the example.

Thomas Phelps on November 21, 2019:

what perform you average by open your eye if you carry out you wake up. Duhhhhhhh!

LucieK ~ above October 24, 2019:

i didnt check out the whole article, however i occasionally can contact out a dream about my crush... If its significant enough. Never ever remember how i go it.. Except thinking around them a lot. Likewise I had countless lucid dreams and dreams i could come earlier to. That fascinating.

Howard Allen (author) ~ above June 03, 2019:

You only have to know what lock look like.

Maria top top June 03, 2019:

Is it true the in order because that someone to show up in your dream, you have to at the very least see castle or know them??

Howard Allen (author) ~ above June 02, 2019:

Yes. You have the right to dream about fictional characters similar to you have the right to dream of anyone else.

Cookie on June 02, 2019:

Ello. Is it feasible to dream about fake characters, because I would choose to dream about me and Jimmy neutron. And also if I choose what I desire him to perform with me in my head, would certainly he carry out it v no problem? If so, please get earlier to me once you acquire the chance. ~Cookie

Howard Allen (author) on may 21, 2019:

If you're dreaming, her dream self will be standing up while act this. If you're act a mental rehearsal, you'll it is in imagining a dream scene wherein you're standing and also spinning, however you have the right to be in any type of position when doing this.

I want to lucid dream on might 20, 2019:


For the turn a scene room you physically meant to stand up and spin while thinking about your dream step or what room you meant to do?

Meleniel on might 20, 2019:

Hey Howard and readers, Melissa again.

Your tips have made a breaking suggest in mine attempts in ~ lucid dreaming, I've told girlfriend so two weeks ago.

Now I'm in prior of a 2nd hurdle where I dream that i am lucid dreaming! deserve to you think this? ns will job-related my method through.

I feel prefer I'm so lot closer to gift in fee of my subconscious. Give thanks to you so much for her guidance.

To anyone reading this: if friend are putting your mind come it, you deserve to make it. Walk for everything you want in your dreams, and also in life.

Sleep fine everyone.


Howard Allen (author) on may 07, 2019:

Sounds choose you did really well. How strongly you believe the human being will show up certainly affects the result. But there are no guarantees. The endure you had actually is a an excellent start. Next time, you'll probably get further. Try not to be also concerned around it, though. These things can be really hit and also miss, even for those who've been there before.

Melissa on may 07, 2019:

Just about two main after analysis this and also being aware of just how it works, I had actually a lucid dream last night.

Total control over a dream is mind blowing. Say thanks to you so much for the tips and also tricks!

However, i wonder... Even if I held my hand back, lock did no take it, and also when i asked a passerby where they would be, the avoided answering.

Are there rules to meeting special world in ours dreams? Or is that my will certainly that was somewhat lacking? If so, i'll obtain them next time, or continue trying till I do.

Thank you again.

Shadow top top December 30, 2018:

It's funny, the few dreams I had the ability to somewhat manage where nightmares. Ns was favor "its fine" and then i would curl up, close my "dream eyes" and also think around music i like or people/characters ns like. Ns once acquired Loki to show up in one of my nightmares.

Btw, I would certainly be terrified about an approach 3; plenty of horror gamings use that as a resource and for this reason my brain is similar to "nope"

Howard Allen (author) ~ above September 10, 2018:

You're in a little group to lucid dream the often! I'm not aware of any type of danger though.

A Person on September 10, 2018:

I always Lucid dream every night, it's quite cool, it's simply kinda Dangerous!

Faith on July 31, 2018:

I'm an extremely happy to say this in reality worked. Thanks!

Howard Allen (author) on July 13, 2018:


I'm not sure around how to dream more often. It could be a matter of remembering an ext of your dreams. Having dreams on your mind end a period of time could tell your mind they're more important. This could make the feel prefer you're dreaming much more often if you remember an ext of them.

There are approaches of make your desires longer, if you're lucid. Engaging your senses in the dream world is the standard. Rubbing your hands and arms together deserve to ground friend in the dream. An additional really effective things is come spin around. The spin is particularly great when you feel the dream slipping away. It deserve to propel you into a new scene instead.

Karli ~ above July 12, 2018:

I want to dream around a man I like however I’m a light sleeper and also my desires are constantly really brief how deserve to I dream that him much more often and or longer?

Thanks- Karli

Maddy Skutt ~ above June 23, 2018:

i remember lucid dreaming a couple of times, yet one of lock wasnt really a dream. Ns guess ns could speak to it a lucid nightmare. Ns was Surf boarding and also i remember there being a big shark and it bit me. Then i woke up and also my leg to be asleep, the was really weird.

Howard Allen (author) on June 23, 2018:


I'm not aware of any type of dangers or troubles with lucid dreaming.

Ninucadvali top top June 23, 2018:

i have actually one question, is lucid dreaming danger or does it have dark sides?

Howard Allen (author) ~ above June 17, 2018:


That sounds choose a #4. Unique done. Glad you're having actually some lucid dreaming success.

LizzybethHeart on June 16, 2018:

I've lucid dreamy before, but last time as soon as he appeared, he stated why did i ask the to walk there at that time. The ar was my school and also he to be anxious at first because the the fans. We finished up video chatting. Also, ns didn't mean to lucid dream, however ended up saying that i wish he was there with me. Among the girls left class (we werent law anything in music) and also got him, therefore yay #4?

Howard Allen (author) top top June 03, 2018:

Being lucid and also exerting some manage over a dream while likewise letting the play out naturally is a hard balance come strike. It's tough to suffer the twists of a dream and also stay lucid at the same time. Together the scene changes or the people adjust it's basic to become distracted and also forget you're dreaming. I can only indicate that you keep reminding yourself the you're lucid throughout the dream.

Rick ~ above June 03, 2018:

I periodically have wonderful lucid dreams, and other time I gain into a lucid dream and also lose my regulate pretty easily. I save doing truth checks and make documents of my many vivid dreams, what an ext can I carry out to consistently have actually lucid desires where i am may be to satisfy someone? The last time ns was successful, I had actually a an extremely long and vivid lucid dream, I collection the initial scene ns wanted and also then after a storyline began to build, I made decision to watch where the dream would take me. I desire to proceed the dream through this person from precisely where i left however have had an obstacle doing so, since I likewise want to food of the dream to take it place more naturally together it did last time. How deserve to I perform this?

stacy on might 29, 2018:

am gonna try this hope it works

Howard Allen (author) on may 12, 2018:


The truth that this is recurring is great news. You deserve to daydream this situation repeatedly till you immediately doubt what your mommy is informing you and also reality check instead. Picture yourself in a lucid dream. Have actually your mother go into the scene and also tell girlfriend you're not dreaming. This will certainly be the cause for you. Collection it in your mind that as soon as your mother tells friend you're not dreaming the you need to reality check. When you reconfirm that you're dreaming, phone call your mommy you need to meet with ___ for a while. Ask she to make certain no one bothers you. A usual problem v seeing human being in a dream is acquiring intruded top top by someone else. I find it reliable to ask another dream personality to take care of this for me.

Samantha on may 12, 2018:

I’ve has actually this recurring problem whilst lucid dreaming wherein my mommy comes in to my dream and manages to to convince me the I’m no longer dreaming and also that every little thing is real. Just how do I avoid this native happening? I’ve had actually a dream where I controlled to satisfy the human being of my choice and wished to proceed it, yet last night i was quit from act so because of this issue.

Howard Allen (author) on might 10, 2018:

Waking increase while lucid is always a possibility. It's yes, really disappointing. It sounds prefer you were doing well. The cat might have distracted you sufficient to wake up but it's difficult to know for sure. I find the finest thing is to remind myself transparent the dream the I'm lucid and also stay concentrated on what I desire to do. The usual strategy is to interact your senses for this reason you're totally in the dream people - watch around, listen, odor the air, and touch miscellaneous (rubbing your hands and arms is good). There room no promises though. Periodically we're walking to wake up up.

Anonymous on may 09, 2018:

Hello again, and sorry to keep troubling you. So critical night, i was finally able to have a lucid dream where the person I wanted to meet was exhilaration of their own accord, without me consciously thinking about what they should do first. I discovered them walking around, and then adhered to them and they concerned a cornered an are and simply as i was about to speak come them, mine cat appeared. I was still mindful I was dreaming in ~ this point but believed that briefly petting my cat wouldn’t delay me that much in conference the person, and also I believed that now I to be lucid and had a day wherein I knew ns did not have to wake up as early as usual, if ns felt myself waking up i would have the ability to pull myself back into the dream. The trouble was, as quickly as i stood increase from petting mine cat and was around to turn around and also meet the person who to be patiently wait for me, i woke up so instantly the I can not avoid it. Ns felt an extremely in manage of my dream when with my cat and also felt favor I wasn’t petting him because that much more than ten seconds. What could have led to me to wake up, and how could I avoid it in the future when it taken place so suddenly? I recognize usually that ns am minimal on time to sleep, yet while lucid, i was fully aware that ns could permit myself plenty much more time to sleep critical night, so i don’t think that was because of that.

Howard Allen (author) on April 26, 2018:

This sounds like a tricky one. Any dream character to know what friend know, so this is bound to happen. You're expectation was right yet things won't always go the means we want in a dream.

Anonymous ~ above April 25, 2018:

Thank you for your quick response. Following on from that, I specifically met them in ~ a time before a certain event happened, however, as soon as I do a recommendation to that event, rather of the expectation that they would not understand what ns was talk about, they appeared to know exactly what ns was talk about. Is this again to do with the reality that my very own thoughts were derailing them also much, or is it the I travelled to the not correct time?

Howard Allen (author) top top April 25, 2018:

This sounds favor something girlfriend would have actually to set in your mind daily until it sticks. I would tell myself that when I view this human being they will certainly be relaxed and enjoy themselves and also everything will certainly be normal. Ns would carry out this until that thought emerged to me in my dream. Thinking of that before seeing this person should prevent other thoughts indigenous derailing their behavior.

Anonymous top top April 24, 2018:

So I’ve regulated to lucid dream, and also to fulfill the human I really want to, yet they seem very out of character due to the fact that they just act based off of things I think of. How do I remain lucid, yet not have actually as much control over them so the they come across an ext naturally?

Jimin on April 19, 2018:

I want to dream about BTS cuz ns love them really much and also I wanna see them even when I'm asleep :D

Summer pll fan ~ above April 12, 2018:

I dreamed about my favourite world in the world and it was troian belisario shay mitchell sasha peiterse however lucy hale and ashley benson werent there and idk why and at the begin of the dream us were sharing a house and hen us went out and some factor i ended up being troian belisario and then i was saying just how i i do not know spell mine on screen name spencer yet then we visited this stage and also wanted to say thanks to the world on pretty tiny liars and I couldn’t discover troian and also after that we were laughing through eachother having fun i stated emison come shay and sasha castle were yes, really happy and also then mine mum woke me up cos ns didnt realise it to be 3 pm ns was upset cos it was going somewhere and i acquired to accomplish them in mine dream for this reason i want to do this again tonight so ns can meet my fave people and i expect this is every night and also if ns say take it my hand ... I feel prefer that will occupational so thx because that this blog

jennifer on in march 24, 2018:


Howard Allen (author) on march 16, 2018:


Yes, (1) In my experience things feel actual while lucid dreaming. Periodically they feeling even much more intense than as soon as awake.

(2) No, friend can't it is in lucid and not establish it. Being lucid method you are mindful that you space dreaming. What you defined sounds prefer a vivid dream yet not a lucid one.

Kai on march 15, 2018:

I have actually 2 questions.

1. Is it feasible to feel things (hit, pinch, kiss) when lucid

2. Can you it is in lucid and also not realize it.

I remember last night see my dream very, really clearly. I felt like I had actually a an option in what ns did, however I wasn't reasoning "I am dreaming". I was in a situation of the an initial time ns met who (It was NOTHING prefer the very first time i met them, yet I mental it gift something choose I was ago to the moment and also I go something different. Then an unamed (because it's emberassing) thing happened. Best then is as soon as I felt favor it to be real, but I didn't understand I to be lucid. Also, I was able to feel (physically like it was real) the point that happened. That is why i ask those two questions.

Howard Allen (author) on march 02, 2018:

It's great to it is in in the habit of reality checking every time you wake up up. Then you will record these false awakenings and also get lucid.

From over there you can shot breaking out of the paralysis by staying calm and also moving her fingers and also toes. After a while the movement should infect your arms and legs and then you'll have the ability to get up.

Nusi Limbu on march 02, 2018:

The same pattern happens v me!

I am a really light sleeper, and also can hear if someone around is speak a little loudly. Sometimes my dream gets together with the topic civilization are discussing roughly me in your consciousness. Whenever ns am lucid dreaming 5/10 chances of continue the very same loop v me. Usually starting with lucid dream and also ending top top the bed realising that ns am sleep paralyzied. When one session ends. I think i woke increase this time, yet it keeps on happening because that atleast 7 come 8 times. Every time that takes about 2-5 minutes.

And once i finally wake to mine actual consciousness i discover myself in a really coldest form. I would love come hear if you have actually anything the can assist me with tis stage.

Howard Allen (author) ~ above February 16, 2018:

It sounds like you must experiment with lucid dreaming first. Getting comfortable v that is a necessary very first step.

Andrea Laughin top top February 15, 2018:

I desire to dream about someone i love. However I can't regulate my plot or thoughts in dreams.

Howard Allen (author) on February 10, 2018:

Being nervous almost always renders it impossible. I don't recognize what will aid you relax so i can't imply anything. That's miscellaneous you have the right to experiment with. I would shot to watch the whole process as an experiment for this reason there's no pressure to do it work.

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Nonename ~ above February 10, 2018:

I wanna dream with brendon urie yet i canttt i acquire nervous and i just cant close mine eyes any help?

W on January 05, 2018:

I desire to watch kelli berglund aka Bree from laboratory rats

Howard Allen (author) top top October 04, 2017:

Yes. I have dreamed about fictional personalities like castle were genuine people.

Marlie Sosa top top October 03, 2017:

Is it feasible to dream around a false character from maybe a video game or a movie?

Dragon lover top top September 24, 2017:

I want to view hiccup indigenous each exactly how to train her dragon I have actually tried everything however he is not in my dream as soon as I want him so i hope this will certainly work